Diets Vegetarian

The most widely used material for criticism of veganism and crudiveganismo is bent in an entity specifically to the subject, which maintains the website “Beyond Vegetarianism.” These claims suggest, ultimately, the fundamental issue that is the question of whether the scheme vegan, and crudivegano, or not enough nutrients in the long term. However, the crudiveganismo replies that a well-planned vegan diet, including crudivegana, artificially supplemented with vitamin B12 as a precautionary measure, it is sufficiently nutritious, as show-or cr-help, first, the specific report American Dietetic Association: “It is the position of the American Dietetic Association Appropriately planned vegetarian diets That, Including vegan or total vegetarian diets, are healthful, nutritionally AYP, and May Provide Health Benefits in the Prevention and Treatment of Certain diseases.Well-planned vegetarian diets are Appropriate for Individuals During all stages of the life cycle, Including pregnancy, lactation, infancy, childhood, and adolescence, and for Athletes. “American Dietetic Association, United States of America. Position of the American Dietetic Association: Vegetarian Diets. Volume 109, Issue 7, Pages 1266-1282, July 2009. Secondly, the crudiveganismo answers with personal testimonies, for example, Gabriel Cousens, MD, have practiced expressing healthy since 1983 and Belshazzar the “Balta” Lorenzo, who declares to have applied since 1990 to one hundred percent and be in perfect health